When You Spend 10 Minutes in Nature, This Is What Happens to Your Stress

Sep 4, 2025 - 13:00
When You Spend 10 Minutes in Nature, This Is What Happens to Your Stress
Spending just 10 minutes in nature can slash stress, lower blood pressure, and boost mood. Discover the science, surprising benefits, and easy tips to bring nature’s calming power into your daily life.

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